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This workout includes gentle lunges, squats with your legs together, standing abs, and arms. Optional hand weights. You will need a chair or crib to use for balance. This workout does not include the usual Baby Booty wide-leg squat section.
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Baby Booty 30 Minute Live Zoom Class ...
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Baby Booty 15 minute mini workout
You'll need a chair or crib to use for balance and optional hand weights.
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Baby Booty 5 Minute Arms
Sneak in a quick 5-minute arm workout with or without your baby! Grab some hand weights, or if you don't have any weights you can use soup cans or rolled-up hand towels!
