Join us for a 30-minute Zoom workout that was recorded with other parents working out too! This is a baby-wearing or pregnancy-carrying workout, but you can absolutely do it without a baby! Grab a chair and optional hand weights for the workout. Make sure you have water and listen to your body a...

Join us for a 30-minute baby-wearing workout! Grab a chair (to use for balance) and optional hand weights. Please consult your doctor before starting any exercise program.

Join us for a 30-minute baby-wearing or pregnancy-carrying workout! Grab a chair and optional hand weights for the workout. Make sure you have water and listen to your body and your baby! Please consult your doctor before starting any exercise program.

Take three of our in studio classes from the comfort of home! You'll need a chair, optional hand weights and a hand towel! Make sure your baby is secured in their carrier.