Baby Booty

Access all previous and new Baby Booty classes! We upload new classes and content on a weekly basis, so you will always find something new!

Join us for a 30-minute Zoom workout that was recorded with other parents working out too! This is a baby-wearing or pregnancy-carrying workout, but you can absolutely do it without a baby! Grab a chair and optional hand weights for the workout. Make sure you have water and listen to your body a...

Join us for a 30-minute baby-wearing workout! Grab a chair (to use for balance) and optional hand weights. Please consult your doctor before starting any exercise program.

Join us for a 30-minute baby-wearing or pregnancy-carrying workout! Grab a chair and optional hand weights for the workout. Make sure you have water and listen to your body and your baby! Please consult your doctor before starting any exercise program.

Take three of our in studio classes from the comfort of home! You'll need a chair, optional hand weights and a hand towel! Make sure your baby is secured in their carrier.

Join us for this 30 minute babywearing workout in studio! Grab a chair and optional hand weights.

Join us for 30 minutes with or without your baby! This workout includes lunges, squats, arms, and barre! Grab a chair and optional hand weights

Join us for a 30-minute babywearing workout that was recorded from a live Zoom class! You'll need a chair, towel, and optional hand weights. Please make sure you are cleared by your doctor to exercise and pay attention to your body utilizing the modifications that are called out if necessary!

This is a 10-minute workout focusing on slow movements for balance.

Join us for a fun 30 minute Baby Booty workout we recorded in the studio! Grab a chair for balance, some hand weights, and a hand towel you can use in place of the ring we use. Roll the towel up to use in place of the ball we use for inner thigh exercises. The weights and towel are optional props...

Have some fun with us in the studio in this 30-minute baby-wearing full-body workout! Where we use a ball in this video you can use a rolled hand towel or opt out of the props all together! The movements can be done without props except you will need a chair to use for balance.

Enjoy 5 Baby Booty classes you can take from home! These are all 30-minute babywearing or preggo-carrying workouts! You will want a chair, crib, or table for all 5 classes to use for balance and optional hand weights. These classes include squats, lunges, abs, arms, and barre-style moves.

That's 1 Class FREE! Enjoy 3 Baby Booty classes you can take from home! These are all 30-minute babywearing or preggo-carrying workouts! You will want a chair, crib, or table for all three classes to use for balance and optional hand weights. These classes include squats, lunges, abs, arms, and b...

A 30-minute babywearing or preggo carrying workout for parents! This workout includes a warmup, squats/lunges, standing abs, arms, and "barre" movements.
You will need a chair, crib, or surface to use for balance.
*Handweights optional, but recommended.
This is a live Zoom recorded class from Au...

A 30-minute babywearing or preggo carrying workout for parents! This workout includes a warmup, squats/lunges, standing abs, arms, and "barre" movements.
You will need a chair, crib, or surface to use for balance.
*Handweights optional, but recommended.
This is a live Zoom recorded class from Aug...

A 30-minute babywearing or preggo carrying workout for parents! This workout includes a warmup, squats/lunges, standing abs, arms, and "barre" movements.
You will need a chair, crib, or surface to use for balance.
*Handweights optional, but recommended.
This is a live Zoom recorded class from Aug...

A 30-minute babywearing or preggo carrying workout for parents! This workout includes a warmup, squats/lunges, standing abs, arms, and "barre" movements.
You will need a chair, crib, or surface to use for balance.
*Handweights optional, but recommended.
This class was recorded Sept 17, 2021

A 30-minute babywearing or preggo carrying workout for parents! This workout includes a warmup, squats/lunges, standing abs, arms, and "barre" movements.
You will need a chair, crib, or surface to use for balance.
*Handweights optional, but recommended.
This is a live Zoom recorded class from Oct...

A 30-minute babywearing or preggo carrying workout for parents! This workout includes a warmup, squats/lunges, standing abs, arms, and "barre" movements.
You will need a chair, crib, or surface to use for balance.
*Handweights optional, but recommended.
This is a live Zoom recorded class from Oct...

Molly and guest Jess take you through a 30 minute Baby Booty Workout from home! Grab a chair for balance, a hand towel or resistance band and optional hand weights.

This is a gentle 20-minute workout for the newly postpartum or pregnant parent. This workout includes lunges, hinging at the waist, legs together squats, standing abs, and arms with optional hand weights. A chair or crib is needed to use for balance.

Sneak in a quick 5-minute arm workout with or without your baby! Some of these arm exercises mimic everyday motions we do as a new parent. Handweights recommended.

Try out Baby Booty in this mini workout! Bring your baby along for the ride and see if they like it! For this workout, you'll need a chair or crib for balance and optional hand weights.